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Those Annoying Flies Around Your Indoor Plants are a Good Sign

Over-watered houseplant Drooping

Fungus Gnats

When it comes to indoor gardening, few pests are as persistent—or as frustrating—as fungus gnats. These tiny, mosquito-like insects are more of a nuisance than a direct threat to most mature plants, though infestations can harm seedlings and tender roots. 

I know someone who thres out a high-end indoor gardening kit because of them. (Granted, it was her ex-husband’s pet project.) Regardless, let’s all know how to handle this so that we can benefit from growing live plants indoors.

Let’s understand why they appear, how they can affect your plants, and what you can do to control and prevent them.


What Are Fungus Gnats?

Fungus gnats (primarily in the families Sciaridae and Mycetophilidae) are tiny, dark flies measuring about 1/8 inch in length. They are often mistaken for fruit flies but differ in their behavior and preferred environment. Unlike fruit flies that gravitate to fruits and sugary substances, fungus gnats tend to linger around the surface of potting soil, especially in moist or overwatered conditions.

Key Characteristics:

  • Dark, slender bodies with long legs
  • Delicate, translucent wings
  • Tend to hover near the soil surface
Fungus gnats are often misconstrued as being fruit flies
Learn the techniques to avoid these pesky (non-threatening) pests.

Why Do Fungus Gnats Appear?

Fungus gnats are attracted to the damp, organic-rich environment in many potting mixes. They lay their eggs in the top layer of soil, where their larvae have easy access to organic matter, fungi, and algae. The larvae, which are tiny, translucent worms with black heads, can sometimes feed on plant roots, mainly if other food sources are limited.

Common Causes of Infestation:

  1. Overwatering: Excess moisture in the soil creates the ideal habitat for fungus gnat eggs and larvae.
  2. Poor Drainage: The soil remains wet if water does not drain freely, supporting fungal growth and encouraging gnats.
  3. Decaying Organic Material: Fungus gnats thrive in soil rich in decaying plant matter, such as fallen leaves or decomposing roots.
  4. Infected Potting Mix: Pre-bagged soils can sometimes be contaminated with fungus gnat larvae, especially if not stored properly.

How Do Fungus Gnats Affect Your Plants?

While adult gnats are primarily a nuisance, they are more of a bellwether than a malefactor. The larvae are the real risk the health of seedlings and tender new roots. These larvae feed on fine root hairs, thus stunting young plants’ growth and leaving them more susceptible to fungal or bacterial infections. Root damage can result in wilting, yellowing leaves, or slowed growth in severe cases.


Prevention Strategies

A. Watering Practices

  • Let Soil Dry Between Waterings
    Fungus gnats thrive in consistently moist soil. Allowing the top inch or two of your potting mix to dry out between waterings disrupts their life cycle and makes the environment less favorable.
  • Bottom Watering
    Water the pot from the bottom rather than overhead to keep the soil surface drier, discouraging gnats from laying eggs.

B. Improve Soil and Drainage

  • Well-Draining Potting Mix
    Use high-quality, well-draining potting mix and avoid reusing old soil, which may already harbor larvae.
  • Adequate Drainage Holes
    Ensure your pots have sufficient drainage to prevent water pooling at the bottom.

C. Sanitation

  • Remove Debris
    Regularly clear away dead leaves or other plant material accumulating on the soil surface.
  • Clean Pots and Trays
    When repotting, wash old pots and trays with a mild disinfectant to eliminate lurking eggs or larvae.

D. Quarantine New Plants

  • Check for Infestation
    Before introducing a new plant, inspect the soil surface and the underside of leaves for signs of gnat activity.
  • Isolate Temporarily
    Keep new plants separate from your existing collection for a couple of weeks. If fungus gnats appear, you can address them before they spread.

Control Methods

Even the best, most experienced gardeners encounter fungus gnats. The difference is that they know how to identify and immediately deal with them. Here are some practical ways to manage an existing infestation:

A. Sticky Traps

  • Yellow Sticky Cards
    Placing yellow sticky traps near the base of the plant helps control adult gnats. The bright color attracts the gnats, which become stuck to the adhesive.

Note: This gets gross pretty soon, you need to monitor these sticky cards.

B. Natural Predators

  • Beneficial Nematodes
    Certain nematodes (e.g., Steinernema feltiae) can be introduced into the soil to parasitize and kill fungus gnat larvae.
  • Predatory Mites
    Mites in the genus Hypoaspis (Stratiolaelaps) feed on gnat larvae in the soil.

C. Soil Treatments

  • Hydrogen Peroxide Solution
    A mild solution of hydrogen peroxide and water (usually 1 part 3% hydrogen peroxide to 4 parts water) can kill larvae on contact. Carefully drench the top layer of soil and allow it to dry before the next watering.
  • Neem Oil Drench
    Disrupt the gnats’ reproductive cycle and deter larvae by drenching the soil with a diluted neem oil. 1 tsp (5 ml) neem oil + ½ tsp (2-3 ml) mild soap + 1 q (1 L) warm water.

Neem oil can break down quickly once diluted, so use the mixture immediately and avoid storing leftovers for more than 24 hours.

  • Essential Oil Spritz (Adult gnats only)
    Almost all insects, including fungus gnats, strongly dislike essential oils. Mix 10-15 drops of an EO in a spray bottle with about 1 quart of water, and add a small amount of liquid soap to emulsify. Alternatively, use water with an acidity between pH 4-6 without the liquid soap. 

Note that essential oils mainly repel adult gnats rather than kill larvae—so they are most effective when combined with other preventative measures that address eggs and larvae in the soil.

  • Dishwasher Soap Spray
    A less organic approach is to simply make a mixture with your dishwasher soap and spray it onto the topsoil. This creates a hostile environment for the gnats. 

D. Physical Barriers

  • Top-Dressing
    Add a layer of coarse material like sand or decorative pebbles to the top of the soil to deter fungus gnats from laying eggs.

Long-Term Maintenance

After successfully reducing a fungus gnat population, maintain a pest-preventive environment by practicing consistent watering habits, monitoring soil moisture, and keeping your growing areas clean. Regularly check for signs of pests to address any new outbreaks before they become established.

Happy, thriving houseplant

Final Thoughts

You didn’t fail as a gardener. On the contrary, you’ve succeeded! Mother Nature isn’t attracted to things that have nothing to offer. You just need to be a vigilant guardian of those things.

Fungus gnats are a common indoor plant pest, and they can be managed effectively with proper watering techniques, soil management, and timely interventions. There is no reason to abandon your dreams of indoor growing. Now that you know how to deal with them, fungus gnats will be a minor inconvenience rather than a frustration.

References

www.leospest.com