Description
Nettle leaf is high in very important minerals, such as iron, magnesium, and vitamin C. A highly versatile vegetable, it can be used in dozens of ways. Tea is a great place to start!
Ingredients
1-2 tsp Nettle Leaf, Dried
1 c Water, Hot
Instructions
- Place the dried nettle leaf in a tea infuser or teapot.
- Pour boiling water over the leaves.
- Steep for 10-15 minutes.
- Strain and add honey or lemon to taste.
- Drink 1-2 cups daily.
