We offer personalized consultations focused on general wellness, eczema support, and Pilates-based wellness. Each session is designed to help you better understand your body and create a plan that supports your long-term health.

Our consults are for anyone looking to improve their overall health, manage eczema naturally, or incorporate Pilates into their wellness routine. We welcome individuals of all backgrounds and experience levels.

During your session, we’ll discuss your health history, current lifestyle, and goals. Together, we’ll outline a personalized plan — which may include nutrition suggestions, stress management techniques, movement recommendations, or holistic skincare guidance (for eczema clients).

We currently offer virtual consultations for your convenience. In-person sessions may be available in select locations — please contact us to confirm availability.

Wellness consultations can help with fatigue, stress, digestive balance, sleep issues, and overall lifestyle improvement. Our holistic approach blends mind-body awareness, nutrition, and movement for sustainable results.

We take a holistic look at the underlying factors contributing to eczema — including nutrition, stress, gut health, and environment. You’ll receive practical guidance to help calm inflammation and support your skin’s natural healing process.

Our Pilates consultations go beyond exercise — they focus on posture, core strength, alignment, and breathwork as part of a balanced wellness plan. You’ll learn how mindful movement supports physical and mental well-being.

Our holistic approach addresses both acute and chronic conditions. We provide solutions such as salves for eczema, teas for better sleep and stress relief, and Pilates coaching for physical strength and balance. ImmerHealth helps you work alongside your doctors by giving you tools for self-care.

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